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Sleep is great for your health and staying clean, but you have to make sure to find a healthy way to get more sleep. Sleeping through your times of...
As one may want to keep their friends who are also addicted and/or trying to get clean, I would not recommend staying in contact with those friends....
Swimming is one of the best ways to stay sober, or get clean. Exercise is a great way to get yourself to do whats right and healthy for yourself and...
It could be helpful to those who want the help and want extra ways to keep themselves clear from such areas. Sometimes people don't like other people...
I think that's a great idea. Planning things out and actually doing what's on your list is a great way to stay distracted. There are so many things...
I think believing in yourself is one of the number one keys to staying positive and clean. If you don't believe in yourself, who will? It's up to you...
I agree. I try to stay as positive as I can each day. Even when things get bad I try to remind myself that there are so many good things in my life...
That is a really good idea. Books draw you in and help you escape the real world just as much as drinking does, but in a positive way. It's safe and...
I totally agree with starting your day off right. If you wake up and have a positive attitude from the very beginning and thank God for what you do...
I remember wanting to get all of my school work done in time so I decided to try Adderall, my boyfriend at the time was taking them for his ADHD so I...
I know some people who took the treatment with amphetamines for ADHD and they were able to slowly get off of them with very little withdrawal...
Usually depends how bad the situation is, but I have learned that staying active can help. Exercising and getting yourself busy with things can help...
I think it works for some people but not others. I mean not everyone is the same and there are many different ways to get sober or stay sober. Some...
I had a friend who was an alcoholic for years, and he had hangovers almost every single time. There were times that he didn't get once, but he did...
I think this works for some people and may not work for others. If you're strong enough not to answer the phone and stay home not thinking about that...
