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Congrats on stopping smoking! I smoked for 8 years and only gave up 3 months ago. Although I have replaced it with vaping on my e-cig which helps....
Withdrawals are supposed to last 72 hours - so 3 days. I think this is accurate. Everytime I went through withdrawal I was awake for about 3 days...
Hi Lexi, thanks for your story. I am of the belief that alcoholics are always alcoholics, except in some very rare cases. So when you said you were...
There are groups for this kind of thing yes. Sex addicts anonymous, much like AA/NA/CA but I've not been to one yet. It's certainly something to...
It reminds me of those videos of kids who get their World of Warcraft account cancelled or something like that. It's insane but hilarious to watch...
Thanks for your post Lexi :) It is a difficult but necessary part or recovery to let go of things & people that are bad for you. Detaching with love...
It is the great tragedy of addiction: lost time - and being unable to get any of that stuff back. Especially things you really want to have done. I...
Also, another thing to help with the anxiety is chamomile & valerian tea, white /green tea is also a good cleanser.
What I'm about to say isn't gospel but it's how I have done it. For the two times my family got involved trying to help me I went into rehab and was...
I would argue that medical detox - diazepam & librium - both of which I have had to take in rehab are the best way to handle withdrawal but if this...
Yeah, that's the thing, I could call it a phase but its a pretty long phase if that's the case. I'm talking 15 years of looking at porn. At the...
Hi Lucy, I wouldn't get too worried just yet. Drinking on your own is not necessarily a bad thing but it can be bad if you do it all the time and to...
I smoked for 8 years. Not heavily, less than 10 a day but still too much. 3 months ago, during my withdrawal from my last binge I didnt smoke for a...
My apologies if this subject is not allowed or approved of but for me this is a very real thing. I'm not addicted to sex per se because, quite...