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Interesting! I would never have thought of this type of therapy. However, it does make sense given that punching bags and things of that nature...
You could also talk with your doctor and see if going on a prescribed medication might help. I was put on Welbuturin and didn't smoke for a year on...
I understand what you are going through. I'm in the same boat myself. I can't stand how they smell. I know it's bad for me and I had two relatives...
Sorry about your story. That is sad. I had an alcoholic father too. He wasn't abusive, but he was abusive to himself. He never cared for himself,...
I agree making new habits for yourself will help. Instead of hanging out with the friends who drink or do drugs, maybe get involved in some...
Anyone currently take Lexapro? I was prescribed this medication for anxiety. It works well. Problem is, when I run out of medication and I don't...
Hey everyone. I wouldn't say I'm an alcoholic, however, when I do start drinking, I don't stop until I've pretty much passed out. My dad was an...
