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I could not stress how changing my daily water intake helped me to recover. I have heard doctors say to drink at least 8-8oz glasses of water a day...
I have mentioned my Cymbalta recovery numerous times, but I would like to share a method that I used to help stay active during my depression...
I have never had a problem with alcohol and I do not plan to. I am the type of drinker who drinks with friends--like 2 times a year, socially,...
I am referring to my older sister, of which I am very close to. She is 25, and like me, has had lots of mental trauma from childhood due to our...