Separate names with a comma.
Depression comes and goes and the person suffering from it needs much understanding from people around him especially his loved ones. It has...
Habits are things we do which we can live without if we skip doing them for some time and the effect on us would not be tremendous whereas addiction...
Absolutely! When we learn to let go of things which burdens us, we can finally discover what is rightfully ours. If we tend to hold on tightly to...
I do believe that writing itself is therapeutic since I am a writer myself and this has been a way for me to express my true feelings and share them....
Life is not always having a positive day or not always having a negative day. :) If ever you have the urge to think about negative things, brush them...
I'm not that familiar with "sober homes" but I do know about shelter homes. But the word "sober" itself connotes living in a relaxing environment...
Social media has a great impact in the daily lives of people these days so I believe that the different platforms can be great avenues to organize...
Yes, I practice it each day- talking to my late Dad who succumbed to liver cancer 3 yrs. ago. I can still feel him around though he is not...
I also believe that simply being there for a friend is a great help. Sometimes simply listening to a lost soul can do wonders more than giving...
I absolutely agree that for us to heal fast and move on completely, we must first learn how to let go of past hurts and disappointments in life. We...
Meditations such yoga or tai-chi are kinds of mind and body exercises which can help someone feel relaxed and de-stress. Even simple walking is good...
I believe some people are still in denial that they actually need professional help or join support groups. Some feel embarrassed that others would...
Many thanks for all your positive responses, dear fellow members! So, let's start healing ourselves in order to heal others as well. I look forward...
Ever heard of the "Law of Attraction"? What we always speak of and what we always think of ultimately will manifest in our lives. We are our words...
Thanks for the warm welcome and yes, I am truly glad to be a part of this wonderful community to share stories of recovery and healing and inspire...
thanks for welcoming me in this awesome community! :)
I read somewhere that doctors prescribe their patients to undergo what we call "ecotherapy" for those suffering from depression. Ecotherapy promotes...
Each and everyone of us is born special. "Even a tiny pebble makes a difference along the shoreline" is what a related quote says about this. No one...
I belong to a very religious family and having a deep faith with God had been integrated into my being ever since I was young. A personal...
That's absolutely right! Surround yourself with positive people and move away from toxic ones. Surrounding ourselves with positive people helps us to...