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Hmmm... I'm trying to think if I did replaced my addiction with another one. I remember craving so much chips back when I was starting into my...
A few tips that I can recommend are: Avoid triggers, especially during the first few weeks of your recovery. Avoid the people or the places where...
I think it's because of a certain feeling of dependency on that substance. Maybe for years and years they have used that substance to help in...
I think triggers are something that even long recovered people have to deal with. I'm glad that you are able to control these triggers that you have....
I am so sorry about your friend. Basically, for me, alcohol is just an escape and that's why lots of people get dependent on it or even worse, abuse...
It's hard to stay away from alcohol when you're in a party, a club or a social event. The best thing to do is to try and stay away from such events...
Aww... This is so adorable and heart warming. We have five dogs right now and recently, they were six dogs but our eldest dog passed away. He was...
I try to stay positive most of the time. It helps that I have a son who's always such a positive and happy little kid. But at times, I struggle with...
Hi! I'm so glad that you're on your path to recovery.:) With regards to your questions, here's a few supplements or vitamins that I can recommend to...
There has been studies that indicate that the consumption of wine in moderation can reduce the risk for having heart attacks or other heart...
I remember during the first few years of Facebook, everyone I know was playing FarmVille. You know that game where you take care of a farm with...
I have read some studies and articles claiming that a glass of red wine a day can reduce the risk of heart attacks and other heart diseases. I know...
Wow, that's great, that you were able to feel nothing out of those alcoholic substances. I think I have a long way to go before I can get to your...
I would love for my husband to be my accountability buddy. Sadly, he's still addicted to nicotine and alcohol so i cannot really count on him. And...
Yes, working out did wonders for me as well! Back then, when I was still slumped into my addiction, I wasn't even active. I don't walk, do yoga or do...
Congrats on achieving 11 days without alcohol! I'm just happy that you were able to live your life the way it's supposed to be lived. You are able to...
When I was just starting out with my recovery, it's definitely hard to eat healthy and at the same time quit my addiction. The first few weeks, I was...
To be honest, it's hard to not focus on your looks when society places such great emphasis on it. And oh, media as well. See those commercials with...
I understand your point. I've been a part of this forum for a while now and even until now, I still hesitate when giving advices. But to be honest,...
Thank you for this very motivational post. It's very important for us and for people who are still new in their recovery, to think of the past as a...