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I should mention that when I quit cold turkey - see post above - I did gain a few pounds but got that under control with exercise after a year or so....
I quit cold turkey. My son was born with some minor lung issues and I quit right then. That was 25 years ago. I bet I've had less than five smokes...
I'm huge on pets - mostly dogs. There's a reason many dogs are trained as Therapy Dogs. When I'm down a fuzzy hug from my golden retriever always...
I wake up with goals for the day, small things on a personal level. With work it's different because of deadlines etc. But in my life I find that...
I think there's a lot of information to come in yet but from the experience in our household vaping is a better alternative to smoking tobacco. The...
I just watched a commercial for a chicken place that was touting how great their fried food was for sad kids. And the kids thought the chicken was so...
I agree with you 100 percent. Even if you believe in God or don't there is no way to count the benefits of taking a deep breath and collecting your...
That's a great suggestion. Even if they don't offer anything they may have the connections to point a person in the right direction at the very...
I've posted this in several threads on the forum. Speaking only for my experience with my wife and her kicking cigarettes and starting vaping. (I...
I agree with you and I just watched the new movie version of Walter Mitty. I thought the same thing when I saw the movie - sometimes it pays to try...
Even if you don't actually pray, or believe in praying, a few moments with your eyes closed in deep thought in order to give your self a mental...
I agree, and here's a thought on the role parents play when it comes to something such as a school lunch. I was amazed that my son's school had a row...
I think that food addiction is a real thing and it's combined with horrible eating habits, fast food, sugar based snacks etc. That's why Weight...
I have a friend that is constantly in need, or that's been his way for the last many years. He's why I joined this forum - to find out a few ways to...
I don't smoke or vape but my wife has quit smoking and now vapes. I think the laws are a knee jerk reaction because lawmakers don't know what to do...
Yes, citizens can make their own items if not intended for resale in many states. Many states allow for craft brewing and distilling. You can pick up...
I really, really, really, think that my workplace safety is more important than somebodies desire to come to work wasted on drugs or booze. I don't...
Just recently talked to a friend from years back that I've not heard from in years. Seems they just beat a bout with cancer! Caught it early with a...
Well, after a restful weekend after a hectic Christmas holiday I can honestly say that I feel pretty darned good today. I hope it carries over to the...
This is a great thread even though it has not gotten too many replies, less than 30 so far. The reason I say so is that the response has been...