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Alcohol withdrawal

Discussion in 'Withdrawal Symptoms' started by kylekur2, Jan 16, 2015.

  1. portraitofjs

    portraitofjs Member

    You can do this! For me, a helpful thing is to make a list of all the cons of my relationship with the substance, and my reasons for quitting. Then I keep this list, and look at it when I feel weak/in withdrawals. Your brain can be your own worst enemy during withdrawals, but you will make it.