Does any have suggestions on vitamins or other natural things to help with opiate recovery? I've gotten through the initial withdrawal of leg pains and sleeplessness nights. I'm taking an everyday vitamin, eating good and drinking tons of water. I've read that it can take up to a year for your mental state of mind to get back to normal. I'm going to start exercising because I have heard this works too. I'm a little worried about pushing through mentally. I'm leaving a bad relationship and quitting opiates at the same time and trying to stay positive so any other suggestions would be helpful. I'm in the process of looking of groups locally to join, though I'm nervous about going. Thanks for any help.