I am trying to quit smoking and thought if I switched from menthol to reds, for example, that this would be a good start. Is there any evidence that light cigarettes are any better/worse than menthol? Even other smokers will tell me that if I can't quit to at least smoke a 'safer' kind. It was my assumption that all cigarettes are equally dangerous. Ideally I would like to be smoke-free. Do you think swapping to a 'light' cigarette would help? Any thoughts on this?