Food addiction is becoming more and more of a thing that gets talked about nowadays. Sugar is addictive, caffiene is addictive, etc. Some people try to lose weight and deal with this problem by just eliminating the food entirely. Do you think you could go the rest of your life without eating sugar or drinking coffee, or whatever the "problem" food may be for you? Personally, I think the better approach is to learn to control your portions and stop eating for comfort rather than demonize certain things. Anybody have any experience with diet restrictions like this? Are these claims that you can actually get addicted to food itself misleading?