I have made it to day 7! I’m feeling a bit calmer and settled, my blood pressure has improved, still high but not in crisis levels, I’m not getting as many sweaty episodes either. I think I had 2 yesterday. My anxiety is still and issue as that’s always been there alcohol just made it worse. The real test is coming up next Monday when the kids go back to school, and my youngest starts pre-K. I need to not get bored, that’s usually when I’ll have a drink. I also have a lot of out of the house time this week which is another reason why I would drink, I hate leaving my house. A shot or two would make it easier, then i would “reward” myself when I got home because I left. I feel like I have the ability to do this and not drink I just need to build my strength and confidence in myself. I want to thank @lonewolves and @deanokat @True concern, @Dominica, you guys are true angels and probably saved me from falling into a black hole!