What people need to know by their selves, is to be aware of the meaning and difference of terms, which I write the first is the etymologies, and after the semi-colon is the merriam-webster psychological definitions: Depression; to press down; a psychoneurotic or psychotic disorder marked especially by sadness, inactivity, difficulty in thinking and concentration, a significant increase or decrease in appetite and time spent sleeping, feelings of dejection and hopelessness, and sometimes suicidal tendencies. Repression: to check, confine, restrain, refrain, or hold back; a mental process by which distressing thoughts, memories, or impulses that may give rise to anxiety are excluded from consciousness and left to operate in the unconscious. Suppression: to be burdensome; the conscious intentional exclusion from consciousness of a thought or feeling. Oppression: a pressing down; action of weighing on someone's body, mind or spirit. ***** One can't resolve a problem, if one isn't aware of the problem. All mental diseases are in fact made up! It's all perspective attitudes each people create from responses to experiences. No psychiatrist, psychologist, external counseling, or drugs, will ever solve one's own created mental problems - this is fact, whether people believe it or not. It's up to the individual to figure what is pressing in their minds and to seek a solution to it!