I have been using poppy seed tea over the course of the last year and a half. I use it once daily and wash one to one and a half cups at a time. I have a family vacation coming up in about a week and a half and unfortunately I wont be able to take my habit with me. I am about halfway through my fourth day of detox and I am feeling more miserable than ever. Yesterday afternoon through early evening I was feeling pretty decent. Almost all of my symptoms had gone away and anxiety levels were minimal. About bedtime everything came rushing back and has been constant ever since. It is really discouraging thinking that the worst was over yesterday and now I feel like I'm back on day one. I feel like I dont have the strength to make it one more day. I want to take something to diminish these withdrawals even if it's just a little bit but I dont want to prolong this any longer than it has to be. In desperation I went to urgent care today and told them I was experiencing severe anxiety. They gave me something called hydroxyzene. It made me a little drowsy but had little effect otherwise. I guess I'm just looking for a little support and input? I'm going at this alone. I'm a recovering alcoholic of 3 years. My family was a big part of my recovery and I just dont have it in me to tell them that i failed again. I'm hoping i will be somewhat normal by next weekend but who knows. It's not looking good at this point.