Hey everybody, I know I've been gone for a few days and I do regret not being able to get back to anyone until now. The thing is I had to drop another 2 mgs of Valium Thursday night. I don't really want to get into the nature of the withdrawal symptoms that I was having as they were very, strange and bizarre. With terrible visual and auditory hallucinations among some other things, and they are why I did not get on here and post anything because I was afraid I would post something that was totally out of character for me. Suffice it to say my doctor put me back up to my dose I had stabilized at and prescribed a low dose of ativan for the next time I drop in the event that happens again. But hopefully with these vitamins and other nutritional supplements, along with the right frame of mind and preparedness, it won't. Anyway I've now started a thread about benzodiazepines withdrawals I guess. So anybody that reads this feel free to speak up. If you're on a benzo taper and struggling with the symptoms I WIIL UNDERSTAND. Ok with that I'm finished and about to go and read/respond to the boat load of alerts I have.