I usually drink on occasion. You know, my birthday and New Year's. Maybe even Super Bowl Sunday if my team is playing (Go Hawks!). Anyway, the past couple of months have been a little tough and so I have been drinking more than occasionally. The irony is I didn't drink on my birthday, but I've had several occasions where I did drink and more than the usual. How do I know when I've exceeded my limit and when should I worry that it's getting out of hand?