Whether you are addicted to nicotine, alcohol, marijuana or cocaine dealing with withdrawal symptoms is no doubt difficult and when unsuccessful, can lead to further deterioration. In dealing with the urge to go back to drugs, it will mean that you will need to form a good, solid set of habits that effectively circumvent your desire from drugs to your new, health wise practice. If you have experience in trying to quit or you have quit drugs before then you know that this may be the hardest part of beginning your new journey to recovery to good health- quitting drugs is hard . You will therefore need a mechanism system which will help you to achieve your goal successfully, namely, you need; to be physically active, you will need the support of you friends and family, and you will need to prepare mentally for the change in your life! last but by no means, the least, you will need to take medication.