@USMC0317... Welcome to the community. First of all, thank you for your service to our country. It's people like you who keep us safe and make it possible for us to live with all of the freedoms we enjoy. So thank you from the bottom of my heart.
As far as getting off the pills... It really is better if you do so under the supervision of a medical professional. Quitting on your own can not only be more difficult; it can be dangerous, too. Over the years I have seen many people try to quit on their own only to end up in the ER.
My best advice to you is to seek out an addiction specialist. An addiction specialist is a doctor who is thoroughly trained in all aspects of addiction. They can assess your situation and recommend the best next steps for you. They can also help you wean off of the pills safely, minimizing withdrawal symptoms. You can find an addiction specialist in your area by using the search function at the American Society of Addiction Medicine website. You just have to put your zip code in. Here's the link:
https://asam.ps.membersuite.com/directory/SearchDirectory_Criteria.aspx
And yes, if you get the help of a doctor, it will remain confidential.
I would also recommend finding a therapist who specializes in talking to people with addiction issues. That can be incredibly helpful, too.
As far as telling your family... I think you should, but that decision is obviously up to you. Quitting an addiction can be much easier with a larger support network, and family is the best kind of support network. Period. That said, if you don't want to tell them, that's your choice.
I'm sending you lots of positive, healing vibes. And a whole bunch of hope and encouragement, too. You can beat this. I know you can. And you don't have to do it alone. Remember that you can come here for help and support whenever you might need to. Good luck! And thanks again for your service to our country!
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