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I quit smoking 3 hours ago , all the cigarattes are in the trash bin .

Discussion in 'Tobacco / Nicotine' started by woodywoodpecker3, Jan 9, 2019.

  1. This is my 5th attempt to stay away from my smoking habit .

    I bought two packs of nicotine gum and i have started chewing it .

    From the past experience i have learned that
    Its important to stay warm
    Its important to stay away from too much youtube music etc etc

    Must meditate and find some peace

    deanokat likes this.
  2. deanokat

    deanokat Community Organizer Community Listener

    Good luck to you, @woodywoodpecker3! You can beat the nicotine habit. The key is to keep trying and never give up. It probably took me 5 or 6 times before I was able to quit for good...almost 29 years ago. You can do this!!! Lean on us for help/support anytime you need to, okay?