I think it could help to a certain extant. They need to be extra cautious about sleeping pills though. They might get depressed from just not being able to sleep and could take too many just because. Could you imagine going through an addiction and then quiting and not being able to sleep. What are they going to do with all that time? They will constantly be thinking about it. For some instances it might kind of be a good thing. If their friends are just getting off of work and they can help kill time with them. Playing video games, or even going to the gym may be better than taking sleeping aids because then their body naturally gets tired.