Using e-cigarettes or what is known as vaping has become very popular. Certain organizations have said it is a healthier alternative to smoking regular cigarettes. On the other side some medical organizations have said e-cigarettes contain some of the same chemicals regular cigarettes have. To me it seems like trading one addiction for another and not really an aid for quitting. Most people I know that have used them end up going back to regular smoking. Do you use e-cigarettes? Has it helped you to quit or even cut down on smoking?