It is very hard to fight against anxiety, so I wanted to share with you how art helped me. First of all there are a lot of art types like music, drawing, writing, etc. Everyone can try the one that they prefer. I use two of them to make me feel better or relaxed when I'm not or just for fun and passing time. I sing in a choir and I draw. Both of them help me to forget my problems and feel better. I take drawing lessons which help express myself and to have a quiet and nice moment. I concentrate a lot while doing it and the satisfaction I feel when I finish a drawing is indescribable. Also I'm in a choir, the practices are nice because I share with other persons and that's good because I create new friends. The concerts are just the best of it because we show others the results of our efforts and with time we get always better. I think that if persons who have anxiety or any kind of problem involve in something artistic they may find a new way to escape of the problems and feel better after some time. What do you think?