Day 7 no methadone. wow what can I say. I’m feeling drained very depressed, hating everything and everybody. I don’t want to get worse
@Sammykb hey there! congrats on day 7!! that's fantastic! i'm sorry it feels so crummy right now. there's no doubt withdrawal sucks... but play the tape through... one day you'll wake up feeling a bit better, and the next day, even better, and the next day, maybe even good, and the next, maybe GREAT! one day, you'll feel like your old self before you ever had a thought of any drug entering your body...like a kid playing tag with his/her friends all happy and free.... play the tape through to see and feel THAT... A few tips: Put your recovery first… if you slack on taking care of YOU… you could find yourself feeling crummy and tempted to go back to old habits. One day at a time… it’s not just a cliche. Helps to think about things in small, daily segments. Talk to others… this forum is a great place to communicate, get things off your chest, connect, and share your struggles or victories. We’re here! Embrace optimism! Some sort of exercise may help! Hit a support group! AA or NA or SMART Recovery… something to stay connected and supported! And don’t give up, no matter what! Hope this helps and hope to keep seeing you around!
Wow if you can say that then you are doing great. You are very brave and I congratulate you on your success keep up the good work.
@Sammykb hey there! how are you doing??? just thinking of you and wanted to check in.... drop in and let me know when you get a chance.