I think god is a scientist. A chemist to be exact lol. The entire universe runs on chemistry. It's the very makeup of our existence.
Feelings and emotions are not real they are a byproduct of our chemical concentrations and reactions. They ultimately control our wellbeing and our feelings of ourselves. But i believe through perception and placebo effects we can ultimately have a say in these chemical reactions going on in our body's through thought alone.
I do admittedly still mess with my chemicals through natural means like supplements and stuff. Natural drugs if I'm to be real. Nature is far more easier on us then pharmaceuticals though.
I can pretty much control my concentrations by analyzing how I feel physically and recognizing what I'm low or high in. I then have supplements to correct the problem. The trick is to barely take enough of a substance for an effective dose and have washout days so you dont build tolerance. Never raise your dose. I have a good postive mood everyday and more energy then when I was 20. 42 now.
If we raise a chemical is too high in our brain it will react first by slowing down production of said chemical. We will then start to increase our intake of the chem but slowly. We have not built a tolerance yet because we bounce back from that fast.
Next stage is desensitize said chemical receptors. Lets say example Dopamine receptor. This happens through a few processes when we agonize our receptors too much or too hard.
If it's a potent drug itll start to desensitize after about 4 or 5 days. This can happen for months or years depending on how hard and frequency the chemical agonist hits on our receptors and if it's a partial or full agonist. That's the first of tolerance build and dependence and now that our body is not naturally producing enough. We will have to increase our dose again to get desired effects.
3rd stage is when we continue to increase our dosage and now long term healing recovery time will be needed. Our receptors will now start to go dormant and incase back into the neuron. It's like our brains last attempt to balance our chemicals out because we are flooding it with chemicals that mimics our own.
When you have reached this stage itll probably take years to fully recover. Length of abuse and how much plays a significant role.
All that we caused through the years will have to reverse and normally it does with a full recovery.
I was at stage 3 I had abused opiates for 10 plus years also For a year or two straight I would even go get 5 molly and a gram of meth on fridays. I would stay up all weekend and crash on Sunday night. Crazy times.
Even after all that I feel that I am making a full recovery and somehow I am completely healthy even my Dr is stumped after I told them my history lol.
When I quit the opioids i tapered over a 9 month course with every 5 days going down a bit more so my brain will make the adjustments slowly that will mitigate most of the withdrawl symptoms.
I believe you will make a full recovery as well. Just hang in there (my attempt at encouragement).

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