Yeah that is what they say. Gratitude before you go to bed and when you get up. Changing your brain from the negative programing. Sometimes the negative is so loud in your mind that even seeing the positive seems impossible. Switching it around the other way I guess would be good. Like I'm so happy those credit card people are not so nice when you are about to pay them off. Lol I guess I should be glad when I have credit like that to use. The devil's plastic or the angel's clout. It's even funny how you could always look on the brighter side of everything and someone comes along saying that even this is wrong. Lol People who don't stop complaining. Depressed I guess is what they are. It just makes me think of the people that I've met in my life that were always so positive. They just emanated gratitude and how much they appreciate just having you around. No matter what you say or do. Rare and great people.