I've taken up swimming to have something to do with my mornings, now I'm not hungover all the time. At first it was really hard, but after a week of going every second day, I've made a lot of progress, I am no longer out of breath the whole time, and can start to focus on my technique. I would recommend swimming to anyone looking to start an exercise program but unsure of where to start. The great thing is, you can swim no matter what your fitness level. Everyone can get a great workout, even if you're on the large side!