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Talked to Quit Coach Today

Discussion in 'Tobacco / Nicotine' started by Rosyrain, Jan 28, 2015.

  1. Rosyrain

    Rosyrain Community Champion

    This morning I got a call from my quit coach for a 10 minute interview about my quitting progress. She said that it was amazing that I had made it passed the month mark.

    I explained that I had been having heightened levels of anxiety some days and she asked if I was drinking a lot of coffee. I said that my typical was about 5 cups a day and she suggested that I cut down some. Apparently coffee hits you twice as hard when you quit smoking. Just thought I would share this.