Terrified please sombody to tall to. I'm running low on my valium and about to have to skip days and I'm also on subs. Thing is I am addicted to both but I think they are causing my horrible anxiety. I just don't know what to do. I wish I just had somebody to talk to I'm scared and so alone. My story is long so I'm not gonna post it cause idk if anybody's gonna see this but I do need to talk. Thankyou to anybody who responds to this.