When addicted to something that you really want to quick whether it be smoking, alcohol or any other drug. What I did that worked for me when it came to alcohol and cigs. Was come to the realization that I wanted to quit and needed to quit. I decided to do whats best for me. Avoid going with those friends of mine that drink and smoke. Found a solid inspiration to keep me focused and surrounded my self with supporting and strict family members who never gave up on me. Keeping yourself busy and never letting your mind of thought lead you back to where you left off. Have faith in GOD and know and keep in mind that HE never gives whatwe cannot handle in life. Do whats necessary for you to quit. Don't be pulled back but instead pull others forward with you as you go. Support yourself as well as others. And tell yourself today is my big step into a new and better life for myself and failure is not an option. If you have the will, the faith, your mindset and these tools you can break your suffering. I hope this will inspire and help others because this is what I did for my self. GOD Bless.