I wanted to share this little tiny method that really helped me quit smoking. I haven't touched a cigarette in almost a year now and still to this day I use the tic-tac method. Every time you want a cig, just have a tic tac! By the time you've swallowed it and have minty breath you won't even want a cig anymore. Sounds simple but it really does work. Someone who quit successfully shared it with me and now that I've quit myself I think I should share it with you all!