I wanted to post this thread because I just came out of a 7ish month drug addiction, I used meth, mushrooms, weed, katomine, morphine, smoked, and was drinking. At first I was just partying and having fun then it became a habbit where every weekend and sometimes a week or two at a time I'd do drugs and I could tell they were controlling my life. I have been clean now from all of the drugs I did and I even managed to quit smoking mind you that was a dousey. But basically I want to share the things I did to speed up my recovery I'll list them here and rate them on how effective they were for me;
Exersize! - I started slow with walks cause I'm lazy and the thought of getting some clean air and a bit of exercize sounded nice, which ended up helping me a lot. (I moved up to biking sometimes but I'm lazy when it comes to physical stuff.)
Broccoli - I tried more vegtables than I can think of to make me feel good and the only one to have immidiate affects were broccoli, and they are easy to eat!
Reading - I'm not the biggest reader unless it's anime but I found picking a book up for 10 -15 min a day was helpful. It's the constant focus that you need to make the picture in your head of what your reading that helped. It just made things feel easier.
Water - Water is good in general but what I enjoyed the most out of uping my water intake was the fact that it made me feel looser. I like to feel unconstrained and it was a good replacement for ciggerates. Need a smoke? F**k it, chug a glass of water and get going.
Adding these things into my daily routine have changed my life and I hope this inspires you guys to take the next step. If anyone want's to chat or just want's a friend to help with getting clean please msg me!
Last edited: Jan 20, 2016
Lostboy8731 and Drew like this.