I have a herion habit and am also on a methodone script. Lately ive been taking a couple of 10mg valium in the evenings, its like I need that monged out feeling to go bed and get to sleep. I also smoke skunk, it sonds like a lot when you put it all together, but it just feels like the norm now. I manage to run a perfectly respectable life and have got very good at hiding things and lying unfortunately. Nothing to be proud of. Cant wait for the new year, a big change is gong to happen for me this year I guarentee it. I'm interested to know if anyone else does vallies on a regular basis, on top of whatever else?