What non-guilty pleasures have you found to replace the highs of drugs or alcohol? We all need pleasure in our lives. The fact that we're here at this forum indicates that we've realized how bad addiction is for ourselves and our loved ones. However, we would not have fallen into addiction in the first place if the drugs/alcohol didn't bring us some sort of pleasure. What healthy (or at least not unhealthy) pleasures have you found to replace the addictive substances that you've given up? My primary healthy pleasure is beautiful smells. I love incense, scented candles, and scented health and beauty products. I have a floral body wash that I particularly love; coupled with a nice hot shower, it brings some serious relaxation and enjoyment. I also love the pleasure of a good, strong cup of coffee. What healthy pleasures do you enjoy?